Keto Eggs Cooked Any Style with Avocado Recipe
2.4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.3g
Protein
23.3g
Fat
5.9g
Fiber
291.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 large
-
0 1/2 fruit without skin and seeds
DIRECTIONS
- Cook slightly beaten eggs with chopped avocado over medium heat in a skillet sprayed with a little oil.
- or fry egg over medium-high heat in a little oil and serve over the top of sliced avocado.
- or poach egg in boiling water and serve over the top of sliced avocado.
- Add salt and freshly ground black pepper to taste.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.