Recipes

Turkey Burger with Chipotle Aioli, Tomato and Pickled Onions over Greens Recipe

Print Pinterest
Atkins Turkey Burger with Chipotle Aioli, Tomato and Pickled Onions over Greens
6.3g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
33.9g

Protein

32.1g

Fat

6.8g

Fiber

488.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 2 thin slice
  • 1 tbsp
  • 1 tsp
  • 6 oz
  • 2 tbsp
  • 0 1/2 tsp chopped
  • 3 cup (47.3g)
  • 1 thick/large slice (1/2" thick)

DIRECTIONS

  1. Preheat a grill or prepare a non-stick skillet with a little oil over medium-high heat.  Cut the onion into smaller strips and place them in a bowl with the vinegar and sugar substitute.  Set aside. 
  2. Season the ground turkey with salt and freshly ground black pepper then form it into a burger.  Grill or pan-fry the burger until it is no longer pink in the center and the juices run clear.
  3. Make the aioli by combining the mayonnaise and chipotle in a small bowl. Set aside. 
  4. Toss the salad greens with 1 Tbsp olive oil and 1 Tbsp lemon juice and place onto a serving plate.  Top with the burger layered with the slice of tomato, onions (drain off the liquid first and discard it), and aioli.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.