Tempeh, Green Pepper and Cabbage Sauté with Romesco Sauce Recipe
13.6g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
29.4g
Protein
27.8g
Fat
16.6g
Fiber
480.5cal
Calories
How to Calculate Atkins Net Carbs
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 serving
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1 cup, chopped
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1 tsp
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2 tbsp
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0 1/2 cup, chopped
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1 Keto Romesco Sauce
DIRECTIONS
Use 3 tablespoons of the Atkins recipe: Romesco Sauce.
- Heat oil in a nonstick skillet over medium high heat. Add tempeh and sauté for 2 minutes.
- Add green peppers and cabbage, sauté until soft.
- Top with 3 Tbsp Romesco Sauce and parmesan cheese (Romesco can be added in the last minute of cooking to warm through, then top with cheese).
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
