Keto Steak with Asparagus and Mixed Green Salad Recipe

Name: Keto Steak with Asparagus and Mixed Green Salad
Prep time: 10M
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2; 0.25; 3; 6; 5; 1 Keto Blue Cheese Dressing

5.3g
Net Atkins Count ^TM

Prep Time: 10 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

41.4g

Protein

34.1g

Fat

4.8g

Fiber

514.3cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

2 each
0 1/4 cup, chopped
3 cup
6 oz
5 spear, medium (5-1/4" to 7" long)
1 Keto Blue Cheese Dressing

DIRECTIONS

Use the Atkins recipe to make Blue Cheese Dressing for the salad.

Preheat a grill. Season the steak with salt and freshly ground black pepper. Grill until desired doneness, about 5-7 minutes per side for medium rare.
While steak is cooking, steam the asparagus in a steamer basket over boiling water until crisp-tender; about 5 minutes.
Combine the greens, green bell pepper and tomatoes with the dressing. Serve immediately with the steak and asparagus.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.