Keto Spinach Stuffed Turkey Breast Recipe
6.1g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
58.2g
Protein
20.9g
Fat
6.4g
Fiber
481.3cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tbsp
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1 10 oz package
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0 1/3 cup, crumbled
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4 medium (4-1/8" long)
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0 1/4 cup
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1 tbsp
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0 1/2 oz
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0 1/2 tsp
-
0 1/4 tsp
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1 large
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0 1/4 tsp
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0 1/4 tsp, leaves
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12 oz
DIRECTIONS
- Pre-heat oven to 350°F.
- Grease an 8-inch-square baking dish with half the olive oil; set aside.
- In a bowl, mix spinach, feta, ricotta, scallions, parsley, dill and egg until well combined.
- Spread a quarter of the spinach mixture down the center of each turkey cutlet, leaving a border on all sides. Roll up and place seam-side down in prepared baking dish. Brush turkey rolls with remaining 1 1/2 teaspoon olive oil. Sprinkle with salt, pepper, garlic powder and thyme.
- Bake about 30 minutes, until turkey is just cooked through and stuffing is heated.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.