Recipes

Roasted Brussels Sprouts and Onions with Sriracha Cream Recipe

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Atkins Roasted Brussels Sprouts and Onions with Sriracha Cream
3.4g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.6g

Protein

6.8g

Fat

1.9g

Fiber

84.5cal

Calories

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INGREDIENTS

  • 1 lb
  • 1 medium
  • 2 tablespoon
  • 0 1/4 cup
  • 1 tsp

DIRECTIONS

  1. Preheat oven to 425°F.  Trim Brussels sprouts.  Cut onion into 1/4-inch wedges.
  2. Place sprouts and onions on a sheet pan.  Toss with olive oil and season with salt and freshly ground black pepper.  Cook for 15-20 minutes until sprouts are tender and onions are translucent.  Place into a serving bowl.
  3. In a small bowl, stir the mayonnaise and sriracha until incorporated.  Place sauce in microwave for 30 seconds, stir in 1/2-1 tsp water to thin it then drizzle it over the Brussels sprouts and onions.  Serve immediately.  1 serving is about 3 whole sprouts with some onion pieces.

Cooking Tip

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