Pumpkin-Peanut Butter Cup Icy Treat Recipe
4.9g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 245 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
13.4g
Protein
23.7g
Fat
6.6g
Fiber
312.4cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 piece Atkins Endulge Peanut Butter Cups
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0 1/4 cup canned pumpkin, unsalted USDA
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0 1/4 cup heavy whipping cream USDA
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1 1/2 shake Atkins Creamy Cinnamon Swirl Shake
DIRECTIONS
- Pour one Atkins Creamy Cinnamon Swirl Protein Shake (11 fl-oz) into an ice cube tray and freeze until solid, about 4 hours.
- Place the shake ice cubes into a high-powered blender along with remaining ½ shake (5.5 fl-oz), heavy cream, and pumpkin, processing until the cubes are broken down and the mixture is at your desired thickness. Pour evenly into two glasses and top each with a chopped Atkins Endulge Peanut Butter Cup.
Cooking Tip