Keto Pumpkin Cinnamon Roll Truffles Recipe
0.6g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.7g
Protein
0.5g
Fat
0.6g
Fiber
14.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 scoop (1 scoop= 31 g)
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1 Tbsp
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0 1/4 tsp
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2 Tbsp
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0 1/2 teaspoon(s)
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2 tsp
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0 1/4 tsp
DIRECTIONS
- Blend together the protein powder, coconut flour and pumpkin pie spice in a small bowl. Add the pumpkin puree, melted coconut oil, and blend until a soft dough forms.
- Blend together the erythritol and cinnamon in a small bowl. Set aside.
- Roll the dough out between two layers of parchment paper into a 1/2-inch thin rectangle. Sprinkle about 1 tsp of the erythritol and cinnamon onto the surface of the rectangle then gently roll into a log. Divide the log into 8 pieces and gently roll each into a ball. Roll each ball into the remaining erythritol and cinnamon then place in a single layer in a container fit with an air tight cover. Keep refrigerated. These are delicious when coated with chocolate, see the Tiramisu Protein Truffles for directions on Atkins.com.
Cooking Tip