Recipes

Portobello, Onion and Zucchini Tacos Recipe

Print Pinterest
Atkins Portobello, Onion and Zucchini Tacos
22.7g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Mexican
Cook Time: 30 Minutes
Phase: Phase 4
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
16g

Protein

17.2g

Fat

8.8g

Fiber

322cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 2 tablespoon
  • 4 tortilla, medium (approx 6" dia)
  • 5 cap
  • 4 slice (1 oz)
  • 1 medium
  • 4 oz
  • 1 oz
  • 4 medium

DIRECTIONS

  1. Preheat over to 425°F.
  2. Remove stems and gills from portobello mushrooms and cut into 1/2-inch slices. Toss with 1 tablespoon oregano and 1 tablespoon oil; add salt and pepper to taste. Place on baking sheet.
  3. Cut zucchini and onions into 1/2-inch slices. Toss with remaining oregano and oil; add salt and pepper to taste. Place on baking sheet with mushrooms.
  4. Bake for 25 minutes until tender.
  5. To serve, place mixture in warmed tortillas and top with cheese and salsa.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.