Peanutty Avocado Chocolate Mousse Recipe
5.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 0 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
6.8g
Protein
29.4g
Fat
13.6g
Fiber
334.6cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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3 each
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0 1/2 cup
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1 oz
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3 tbsp
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3 Tbsp
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2 tsp
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3 serving
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0 1/2 tsp
-
0 1/4 tsp
DIRECTIONS
For this recipe it is important that all ingredients are at room temperature to make the blending smooth and easy. Also, adjust the added salt if you are using salted peanut butter.
- Mash the avocado and place it in a blender with the coconut milk. Blend until smooth.
- While the avocados are blending, place the chocolate chips in a microwave safe bowl and heat at 20-30 second intervals until melted, stirring in between. Once melted add to the avocado mixture and continue to blend while scraping down the sides.
- Add the cocoa powder, peanut butter, vanilla, 15-20 drops stevia, cinnamon and salt. Blend and scrape down the sides until all ingredients are well combined and the mousse is smooth and creamy. Add additional stevia a drop at a time if a sweeter mousse is desired.
Cooking Tip
We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.