Recipes

Peanut Butter Cup Protein Ice Cream Popsicles Recipe

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Atkins Peanut Butter Cup Protein Ice Cream Popsicles
1.9g
Net Atkins Count TM
Prep Time: 375 Minutes
Style:American
Cook Time: 12 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.1g

Protein

5.3g

Fat

4.7g

Fiber

138cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 1/2 cup coconut milk, enriched, unsweetened Canadian Nutrient File
  • 2 scoop unflavored collagen Bulletproof
  • 0 1/2 cup heavy whipping cream USDA
  • 0 1/4 cup cocoa powder, unsweetened USDA
  • 0 1/8 tsp table salt USDA
  • 6 tbsp truvia, sweet completed granulated sweetener
  • 3 1/3 piece Atkins Keto Peanut Butter Cups
  • 1 tsp vanilla extract USDA
  • 4 ea raw egg yolk, large USDA

DIRECTIONS

  1. In a medium heat tolerant bowl, whisk together egg yolks, sweetener, and salt.
  2. In a small saucepan, whisk together the coconut milk, heavy cream, cocoa powder, collagen powder, and vanilla extract. Warm over medium heat until just starting to simmer. 
  3. Slowly whisk a thin stream of the hot milk into the egg yolk mixture, stirring constantly, until fully incorporated. Pour back into the saucepan, place over medium heat, and heat until it reaches 170°F stirring constantly (about 5 minutes, or until the mixture coats the back of a spoon).
  4. Pour into a clean bowl, place plastic wrap directly on the top of the custard, and chill in the refrigerator until fully cooled, about 2 hours.
  5. Using silicone muffin liners, fill each with ¼ cup custard and place in the freezer. Freeze for one hour, then use a fork to stir the contents, breaking up frozen parts to mix in with the rest. Freeze for another hour, then firmly place a popsicle stick in the middle of the frozen custard. Chop Atkins Keto Peanut Butter Cups and place 1/3 (10 g) on top of each custard cup. Press the peanut butter cups into the custard a bit. Place back in the freezer until solid, about 2 more hours.

Cooking Tip