Mushroom-Shallot Mlange Recipe
5.1g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 15 Minutes
Style:Other
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:Other
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.9g
Protein
8.1g
Fat
1.3g
Fiber
107.1cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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16 oz
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1 1/2 tablespoon
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1 tablespoon
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2 oz
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0 1/2 oz
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0 1/2 tsp, leaves
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0 1/2 tsp
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0 1/2 tsp
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0 1/4 tsp
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0 1/4 cup
DIRECTIONS
- In a large skillet, melt butter in oil over medium-high heat.
- Add diced shallots and sauté 3 minutes, until softened. Add sliced mushrooms and cook 10 minutes, until mushrooms release their juices. Add wine, thyme, marjoram, salt and pepper.
- Reduce heat to low; continue cooking 15 minutes, until mushroom mixture is almost dry. Stir in parsley.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.