Recipes

Keto Miso-Soy Glazed Salmon Recipe

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Atkins Keto Miso-Soy Glazed Salmon
1.1g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Other
Cook Time: 11 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
37.7g

Protein

10.4g

Fat

0.3g

Fiber

259.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 1/3 tbsp
  • 1 tbsp
  • 0 1/3 Tbsp
  • 0 1/2 tsp
  • 0 1/4 tsp
  • 24 oz, boneless, raw

DIRECTIONS

  1. Heat oven to 450°F.
  2. Combine the soy sauce soy sauce, syrup, 1 teaspoon miso, minced garlic, and oil in a bowl. Stir to dissolve miso, set aside.
  3. Heat a large ovenproof nonstick skillet over medium-high heat. Add fillets, skin side down. Press down lightly with a spatula to sear skin; cook 3 to 4 minutes until skin is crisped.
  4. Spoon half the sauce over fish. Transfer skillet to oven. Bake 6 minutes for medium-rare doneness (bake longer, if desired). Spoon remaining sauce over hot fish.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.