Recipes

Low Carb Boozy Pumpkin Spice Chai Latte Recipe

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Atkins Low Carb Boozy Pumpkin Spice Chai Latte
2.3g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.2g

Protein

4.6g

Fat

1.7g

Fiber

111.4cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 cup
  • 1 tablespoon
  • 2 serving
  • 0 2/3 Tbsp
  • 0 1/2 tsp
  • 1 oz

DIRECTIONS

  1. In a small saucepan over medium heat, warm the coconut milk and sweetener to a low simmer, stirring occasionally. Remove from heat, place in the tea bags, cover and steep for 10 minutes. Gently squeeze the tea bags and dispose.
  2. In a mug, combine the pumpkin, pumpkin spice and rum. Pour in the coconut milk and mix thoroughly. Dust the top with a pinch of pumpkin pie spice and enjoy while hot.

Cooking Tip