Recipes

Lettuce-Wrapped Cheddar Veggie Burger with Avocado and Onion Recipe

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Atkins Lettuce-Wrapped Cheddar Veggie Burger with Avocado and Onion
3.1g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
24.1g

Protein

29.2g

Fat

12.3g

Fiber

394.2cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 burger
  • 1 tsp
  • 1 tbsp chopped
  • 1 slice (1 oz)
  • 0 1/2 fruit without skin and seeds
  • 3 leaf, medium medium

DIRECTIONS

  1. Cook veggie burger in microwave or in a skillet over medium high heat with 1 tsp oil. Heat thoroughly. In same skillet sauté white onions; can be cooked along with the veggie burger.
  2. Top with sliced avocado, onions and cheese.
  3. Wrap in lettuce. Enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.