Lemon-Basil Green Beans Recipe
4.3g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Other
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Other
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.2g
Protein
5.9g
Fat
4.1g
Fiber
87.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 lb
-
2 tablespoon
-
3 tsp
-
4 tbsp
DIRECTIONS
- Bring a large pot of well-salted water to a boil. Cook green beans 3 minutes until barely tender and only halfway cooked. Drain into a colander and set aside.
- In the same pot over high heat, melt the butter. Add green beans, lemon zest, salt and pepper (to taste).
- Sauté for 3 to 4 minutes, until beans are tender-crisp. Remove from heat, toss with basil and serve immediately.
Cooking Tip
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