Lemon and Herb Green Bean Salad Recipe
5.2g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.2g
Protein
2.7g
Fat
4.1g
Fiber
62.7cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 lb
-
0 3/4 cup(s)
-
1 1/2 tablespoon
-
1 Tbsp
-
1 teaspoon(s)
DIRECTIONS
- Fill a large saucepan two-thirds full with water and bring to a boil. Add beans and cook 6 to 8 minutes, until just tender and still bright green.
- Transfer to a colander and rinse under cold water to cool. Drain well. In a large bowl, toss beans with remaining ingredients. Add salt to taste. Store refrigerated in an airtight container.
- One serving is equal to about 4.5 ounces of salad.
Cooking Tip