Keto Spicy Tuna Steak Salad Recipe
1.8g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 4 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 4 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
40.3g
Protein
15.3g
Fat
1g
Fiber
314.6cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 tsp
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2 cup
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1 1/2 tsp
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2 tsp balsamic vinegar, regular, 134015 DeLallo
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4 tablespoon
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0 1/2 tsp
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1 1/2 tsp
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24 oz, boneless, raw
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2 tsp
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2 Tbsp lemon zest USDA
DIRECTIONS
- In a small bowl, combine zest, salt, pepper, coriander, ginger and cinnamon. Stir in 2 tablespoons of oil. Rub mixture on tuna steaks.
- Heat 1 tablespoon of oil in a large skillet over high heat until it shimmers. Add tuna steaks and sauté until just cooked through, about 4 -6 minutes, turning once halfway through cooking time.
- Meanwhile, place 2 tsp vinegar in a small bowl. Slowly whisk in 3 teaspoons olive oil (or more) until dressing has slightly thickened. Season to taste with additional salt and pepper.
- Toss 2 cups greens with dressing.
- To serve, cut fish into 1/4-inch slices and lay over greens.
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.