Keto Chocolate Panna Cotta Squares Recipe

Name: Keto Chocolate Panna Cotta Squares
Prep time: 185M
Cook time: 10 min
Total time: 195 min
Yield: 6
Ingredients: 4 sugar free powdered monkfruit sweetener with erythritol, Lakanto; 1 dry gelatin, unsweetened USDA; 1 cocoa powder, unsweetened USDA; 1.5 heavy whipping cream USDA; 2 tap water FNDDS; 1 Atkins Dark Chocolate Royale Shake; 1 vanilla extract USDA

2.1g
Net Atkins Count ^TM

Prep Time: 185 Minutes
Style:Italian
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

5.3g

Protein

23.2g

Fat

0.8g

Fiber

237.3cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

4 tbsp sugar free powdered monkfruit sweetener with erythritol, Lakanto
1 indv pkt dry gelatin, unsweetened USDA
1 tsp cocoa powder, unsweetened USDA
1 1/2 cup heavy whipping cream USDA
2 Tbsp tap water FNDDS
1 each Atkins Dark Chocolate Royale Shake
1 tsp vanilla extract USDA

DIRECTIONS

In a cup, pour the water and sprinkle with gelatin. Set aside.
In a small saucepan, whisk together Atkins Dark Chocolate Royale Shake, 1 cup heavy cream, 3 tablespoons sweetener, and cocoa powder. Warm over medium heat stirring regularly, until just starting to simmer, about 10 minutes.
Remove from heat and whisk in the gelatin until dissolved. Pour into a 9-inch by 9-inch baking pan, cover with plastic wrap and refrigerate until set, about 3 hours.
Once panna cotta is set, whip remaining ½ cup heavy cream with 1 tablespoon sweetener and vanilla extract to soft peaks in a medium bowl.
To serve, cut panna cotta into 36 even squares, and place 6 squares in each serving dish. Top each with 2 rounded tablespoons whipped cream and enjoy while cool.

Cooking Tip

Panna cotta is a fancy sounding gelatin-based dessert that is delightfully creamy, but oh so easy to make! We love the idea of making this keto friendly recipe your own by changing the flavor of the Atkins shake, or changing the consistency by increasing or decreasing the heavy cream in step 2. The most important aspect of this recipe is making sure the cream and shake combination does not scald, so allow the liquids to heat slowly while stirring regularly.