Keto Chocolate Caramel Pretzel Cookie Bars Recipe

Name: Keto Chocolate Caramel Pretzel Cookie Bars
Prep time: 85M
Cook time: 26 min
Total time: 111 min
Yield: 12
Ingredients: 0.25 table salt USDA; 1 vanilla extract USDA; 2 coconut flour, finely ground, organic King Arthur Flour; 0.25 xanthan gum Bob's Red Mill; 0.333 allulose, granulated Wholesome; 6 butter, unsalted USDA; 47 semisweet style chocolate baking chips, 45% cocoa, no sugar added Lily's Sweets; 1 Atkins Chocolate Caramel Pretzel Snack Bar; 0.75 almond flour, super finely ground, gluten free King Arthur Flour

1.5g
Net Atkins Count ^TM

Prep Time: 85 Minutes
Style:American
Cook Time: 26 Minutes
Phase: Phase 2
Difficulty: Easy

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

2.7g

Protein

11.7g

Fat

3.1g

Fiber

127.8cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

0 1/4 tsp table salt USDA
1 tsp vanilla extract USDA
2 Tbsp coconut flour, finely ground, organic King Arthur Flour
0 1/4 tsp xanthan gum Bob's Red Mill
0 1/3 cup allulose, granulated Wholesome
6 Tbsp butter, unsalted USDA
47 g semisweet style chocolate baking chips, 45% cocoa, no sugar added Lily's Sweets
1 bar Atkins Chocolate Caramel Pretzel Snack Bar
0 3/4 cup almond flour, super finely ground, gluten free King Arthur Flour

DIRECTIONS

Heat oven to 325°F. Prepare a 7 ½ by 6-inch baking dish with parchment paper.
In a medium bowl, combine melted butter, granulated allulose, vanilla extract and salt until well combined and no clumps of sweetener remain. Add almond flour, coconut flour and xanthan gum, mixing until a thick batter forms and all flour is well mixed. Smooth into the prepared baking dish, forming an even layer.
Bake for 15 minutes, then rotate and bake another 10 minutes, or until golden brown on top. Watch carefully in the last 5 minutes to ensure it does not burn.
Remove from oven, turn off oven, sprinkle with chocolate chips, and place in the oven for 2 minutes, or until the chocolate chips are glossy. Allow to cool in the baking pan for 5 minutes, then use an offset spatula or rubber scraper to smooth the melted chocolate into an even layer over the cookie. Top with finely chopped Atkins Chocolate Caramel Pretzel Bar and sea salt flakes. Let cool another 15 minutes in the pan, then remove from the pan to cool completely, another hour, before cutting into 12 even pieces. One piece is one serving.

Cooking Tip

This cookie bar is the perfect keto base for a variety of flavors. Top with low carb lemon curd, a no bake cheesecake, or any of our delicious Atkins Endluge candies like our milk chocolate caramel candies for a delicious treat you will come back to again and again. While making this recipe your own, just be sure to calculate the additional net carbs for your favorite toppings, then go wild!