Japanese Cucumber Salad Recipe
3.1g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 15 Minutes
Style:Asian
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Asian
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1g
Protein
1.2g
Fat
0.7g
Fiber
27.6cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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3 medium (4-1/8" long)
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1 cucumber (8-1/4")
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1 tbsp
-
0 2/3 tbsp
-
1 tsp
-
0 1/2 teaspoon
DIRECTIONS
- Slice cucumber and onions into thin rounds and combinewith the vinegar, soy sauce, sesame, and sugar substitute in a large bowl
- Toss until well mixed. Allow to sit for 10 minutes for the flavors to blend. Enjoy!
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.