Italian Sausage with Pasta and Green Beans Recipe
7.8g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Italian
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:Italian
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
15.1g
Protein
28.9g
Fat
4.3g
Fiber
354.1cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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6 oz, raw (yield after cooking)
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0 1/4 cup
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3 piece
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8 oz
-
1 cup
DIRECTIONS
- Sauté the Italian sausage in a skillet over medium-high heat until browned and cooked through. Drain off excess fat and add the cream and heat until almost boiling. Dice the sun-dried tomatoes and add to the cream and sausage mixture. Cook for 2 additional minutes and season with salt and freshly ground black pepper (to taste). Remove from heat and set aside.
- Place a small pot half filled with water over medium-high heat. Rinse the noodles in hot water for 2-3 minutes then add to the boiling water. Cut beans into 1-inch pieces and add to the water, boil together for 3 minutes. Drain well.
- Pour the sauce over the noodles and green beans. Add grated Parmesan cheese if desired and serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.