Keto Italian Dressing Recipe
0.6g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Italian
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Italian
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.1g
Protein
20.3g
Fat
0.2g
Fiber
182.4cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
0 3/4 cup
-
4 tbsp
-
2 tbsp
-
1 tsp
-
3 tbsp
-
1 tbsp
-
2 tsp, leaves
-
0 1/2 tsp
-
0 1/4 tsp
-
0 1/4 tsp
-
0 1/2 teaspoon
DIRECTIONS
This traditional favorite achieves the perfect ratio of oil to vinegar/lemon juice. If you don't have a garlic press, crush the garlic cloves with the flat side of a knife and then finely mince. Each serving is 2 Tbsp.- Combine oil, vinegar, lemon juice, garlic (minced or pressed), chopped parsley, chopped basil, oregano, red pepper flakes, salt, black pepper and sugar substitute in a jar with a tight-fitting lid; shake vigorously. Or use a blender.
- Use immediately or refrigerate in an airtight container for up to 3 days.
Cooking Tip
This recipe could also be used as a dipping sauce!