Hot-Dog Soup Recipe

Name: Hot-Dog Soup
Prep time: 10M
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1.75 tap water FNDDS; 2 yellow mustard, prepared USDA; 1 dried bay leaf USDA; 2 canola oil USDA; 0.5 fresh yellow onion, chopped USDA; 1 canned sauerkraut, in liquid USDA; 3.666 beef broth FNDDS; 0.125 table salt USDA; 6 beef hot dog USDA; 0.125 black pepper, ground USDA; 1 sucralose artificial sweetener FNDDS

5.2g
Net Atkins Count ^TM

Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

12g

Protein

28.3g

Fat

Fiber

331.1cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

1 3/4 cup tap water FNDDS
2 tsp yellow mustard, prepared USDA
1 ea dried bay leaf USDA
2 Tbsp canola oil USDA
0 1/2 cup fresh yellow onion, chopped USDA
1 cup canned sauerkraut, in liquid USDA
3 2/3 cup beef broth FNDDS
0 1/8 tsp table salt USDA
6 ea beef hot dog USDA
0 1/8 tsp black pepper, ground USDA
1 tbsp sucralose artificial sweetener FNDDS

DIRECTIONS

In a medium pot over medium-high heat, warm oil. Add chopped hot dogs and onions and sauté, stirring frequently, until hot dogs are browning and onions are soft, about 5 minutes.
Stir in broth, water, sauerkraut (liquid and solids), sweetener, mustard, and bay leaf and bring to a simmer. Reduce heat if needed and simmer 5 minutes, until hot dogs are fully cooked and flavors have blended. Remove bay leaf, stir in salt and pepper, and serve while hot.
One serving is about 1 ¾ cups soup. Garnish with additional mustard if desired.

Cooking Tip

Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water. In appreciation for user feedback, edits were made to this recipe February 2024.