Hearts of Lettuce with Shrimp and Green Goddess Dressing Recipe
9.2g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 3 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 3 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
36.9g
Protein
16.9g
Fat
8.4g
Fiber
362.2cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 lb
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3 head
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3 head (5" dia)
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1 cup, sliced
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5 large (1" to 1-1/4" dia)
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2 stalk, medium (7-1/2" - 8" long)
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1 pepper, large (3-3/4" long, 3" dia)
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1 slice, thin
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6 Keto Green Goddess Dressing
DIRECTIONS
Use the Atkins recipe for Green Goddess Dressing on this salad.; you will need 2 tablespoons for each serving. This salad is about 2g NC higher than recommended for a meal in Phase 1 so please be careful to modify your NC intake when choosing this recipe.
- Cook shrimp in boiling water for 2-4 minutes until they curl and turn pink. Drain and put into ice water bath until cool. Once cool, drain, pat dry and set aside.
- Arrange Romaine and Boston lettuce on a large platter, top with sliced radishes, sliced cucumber, diced celery, diced bell pepper, red onion slice separated into rings and shrimp. Drizzle with 12 tablespoons of Green Goddess Dressing. Serve immediately.
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.