Ham, Swiss and Pickle Roll-Ups Recipe
4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
17.3g
Protein
16.2g
Fat
1.3g
Fiber
237.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 oz
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1 slice (1 oz)
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1 spear
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0 1/3 tbsp
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1 tsp or 1 packet
DIRECTIONS
- Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices.
- Combine mayo and mustard; spread onto cheese. Lay pickle in center and roll up tightly. Leave as a large roll or cut into bite-sized pieces.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.