Recipes

Keto Eggs with Avocado and Tomato Recipe

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Atkins Keto Eggs with Avocado and Tomato
4g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.8g

Protein

23.4g

Fat

6.6g

Fiber

302.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 large
  • 0 1/2 medium whole (2-3/5" dia)
  • 0 1/2 fruit without skin and seeds

DIRECTIONS

  1. Cook egg any way desired.
  2. Slice tomato and avocado.
  3. Layer tomato, avocado, and eggs. Sprinkle with diced green onions or paprika if desired.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.