Eggs Scrambled with Sautéed Mushrooms and Zucchini Recipe
3g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.4g
Protein
23.7g
Fat
1g
Fiber
284cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup, chopped
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1 tablespoon
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2 large
-
0 1/2 cup
DIRECTIONS
- Dice zucchini and slice mushrooms.
- In a small non-stick skillet, saute the zucchini and mushrooms in the olive oil until softened, about 5 minutes. Season with salt and freshly ground black pepper.
- Pour in slightly beaten eggs and scramble together with the vegetables until eggs are set.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.