Recipes

Creamy Mushroom Soup Recipe

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Atkins Creamy Mushroom Soup
5.2g
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
4.8g

Protein

19.8g

Fat

1g

Fiber

211.9cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 tablespoon
  • 20 oz
  • 4 cup chicken broth FNDDS
  • 1 tsp, leaves
  • 1 cup
  • 1 tbsp
  • 4 tbsp chopped

DIRECTIONS

  1. Heat oil in a large soup pot over medium-high heat. Add shallots, sliced mushrooms and thyme. Cook 10 minutes, until mushrooms are lightly browned.
  2. Add chicken broth, bring to a simmer, reduce heat and continue to simmer 10 minutes.
  3. Remove from heat; add cream. Purée in batches in a blender. Return soup to pot; add salt and pepper to taste. Stir in lemon juice before serving. Each serving is about 1 cup.


Note: recipe was tested and edited August 2023

Cooking Tip

Tough week ahead? Make this soup in advance, freeze it in a container, and then reheat in a pot over the stovetop with a splash of water.