Cottage Cheese Chocolate Pudding Recipe

Name: Cottage Cheese Chocolate Pudding
Prep time: 100M
Cook time: 1 min
Total time: 101 min
Yield: 2
Ingredients: 0.25 vanilla extract USDA; 0.5 cottage cheese FNDDS; 3 heavy whipping cream USDA; 2 Atkins Keto Cookies & Creme Clusters; 3 multi-use syrup, Splenda; 2 semisweet style chocolate baking chips, 45% cocoa, no sugar added Lily's Sweets; 2 cocoa powder, unsweetened USDA; 1 chia seeds FNDDS

4.3g
Net Atkins Count ^TM

Prep Time: 100 Minutes
Style:American
Cook Time: 1 Minutes
Phase: Phase 2
Difficulty: Easy

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

12.1g

Protein

24.4g

Fat

17.3g

Fiber

326.8cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

0 1/4 tsp vanilla extract USDA
0 1/2 cup cottage cheese FNDDS
3 Tbsp heavy whipping cream USDA
2 cluster Atkins Keto Cookies & Creme Clusters
3 tbsp multi-use syrup, Splenda
2 oz semisweet style chocolate baking chips, 45% cocoa, no sugar added Lily's Sweets
2 tsp cocoa powder, unsweetened USDA
1 tsp chia seeds FNDDS

DIRECTIONS

In a small microwave safe bowl, microwave sugar free chocolate chips and heavy cream for 30 seconds. Stir until very well combined and smooth. If chocolate chips are not completely melted, microwave for another 15 seconds.
In a blender, combine cottage cheese, sweetener, cocoa powder, chia seeds and vanilla extract until very well combined and chia seeds are mostly broken down, about 1 minute on high. Scrape down sides, add melted chocolate and process on high until very well combined, scraping down sides as needed, until smooth and creamy, another 2 minutes.
Portion pudding evenly into two serving cups, about ½ cup in each. Refrigerate until thickened, about 1 ½ hours. Top each pudding cup with 1 diced Atkins Keto Cookies & Crème Cluster and serve. One pudding cup as described is one serving.

Cooking Tip

For best results, be sure to allow plenty of time in the blender so all the ingredients are creamed and fully broken down. Scraping down the sides of the blender a few times will help to ensure there aren’t any clumps of ingredients in your pudding. Note that we did try making this recipe with confectioners erythritol and found the texture and taste was much better using the liquid allulose and sucralose blend.