Recipes

Coconut-Lime Mousse Recipe

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Atkins Coconut-Lime Mousse
4.3g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.4g

Protein

27g

Fat

0.1g

Fiber

261.9cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 oz
  • 4 individual packet
  • 0 1/4 cup
  • 1 teaspoon
  • 1 cup

DIRECTIONS

 
  1. Using an electric mixer, beat together 2 oz soft cream cheese and 4 packets of granular sugar substitute (equivalent to 8 teaspoons) until smooth.
  2. Slowly add 1/4 cup lime juice, beating until creamy.
  3. Beat in 1 teaspoon coconut extract (vanilla may be used if coconut is unavailable) and 1 cup heavy cream until fluffy.
  4. Place in four bowls, sprinkle with 1 Tbsp unsweetened coconut flakes each (optional, don't forget to add in .4g NC carbs) and refrigerate until serving.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.