Cinnamon French Toast Recipe
4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
9.9g
Protein
15.1g
Fat
8.4g
Fiber
209.7cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 tsp cinnamon, ground USDA
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4 fl-oz Atkins Creamy Cinnamon Swirl Shake
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6 Tbsp heavy whipping cream USDA
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1 Tbsp butter, unsalted USDA
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6 slice keto bread, Oroweat
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2 Tbsp mascarpone cheese Belgioioso
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1 Tbsp breakfast syrup, sugar free Smucker's
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1 1/2 tsp vanilla extract USDA
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4 lrg raw egg USDA
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1 pinch table salt USDA
DIRECTIONS
- In a medium bowl, whisk together eggs, Atkins Creamy Cinnamon Swirl Shake, 1 teaspoon vanilla extract, and cinnamon. Pour into the bottom of a 9-inch by 13-inch baking pan, and place a single layer of bread on top. Allow to soak for 5 minutes, flip and allow to sit for another 5 minutes, until the egg mixture is absorbed.
- In a large skillet over medium-low heat, melt the butter. Add a single layer of soaked bread and cook until browned, 3-5 minutes. Flip, increase heat to medium and cook until golden. Place on a plate in a warm oven (if needed) and repeat in batches for remaining pieces of bread.
- While French toast is cooking, in a medium mixing bowl use a hand mixer on medium-high to whip together heavy cream and mascarpone until soft peaks form. Add sugar free maple syrup and ½ teaspoon vanilla extract and mix on medium until incorporated.
- To serve, top each piece of French toast with a rounded 1/8 cup whipped mascarpone. One piece of French toast with a rounded 1/8 cup of whipped mascarpone is one serving.
Cooking Tip