Recipes

Keto Chocolate-Coconut Haystacks Recipe

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Atkins Keto Chocolate-Coconut Haystacks
1.4g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 12 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.5g

Protein

2.6g

Fat

0.6g

Fiber

29.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 large
  • 1 cup
  • 2 tbsp
  • 2 cup
  • 2 tbsp

DIRECTIONS

  1. Heat oven to 325°F. Line baking sheets with aluminum foil.
  2. Whip egg whites on low until medium peaks form; gradually beat in sugar substitute and cocoa powder; continue beating until stiff peaks form. Fold in coconut and syrup.
  3. Drop mixture by rounded teaspoonfuls onto prepared baking sheets. Shape into little pyramids with wet fingertips. Bake 12 minutes. Cool on sheets 1 minute before transferring to wire racks to cool completely.  1 serving is one haystack.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.