Keto Chipotle-Apple Turkey Burgers Recipe
5.9g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 3
Difficulty: Difficult
Style:American
Cook Time: 10 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
33.4g
Protein
21.4g
Fat
1.8g
Fiber
361.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 medium (2-3/4" dia) (approx 3 per lb)
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3 tbsp chopped
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1 1/4 lb
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11 oz
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0 1/2 tsp
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1 tsp
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6 slice (1 oz)
DIRECTIONS
- Preheat a grill or use a non-stick skillet over medium-high heat.
- Grate the apple and finely dice the chipotle peppers.
- Combine the apple, chipotle, ground turkey, turkey sausage, garlic and salt. Mix together until thoroughly mixed then form into 6 patties.
- Grill or fry with oil until no longer pink in the center and the juices run clear; about 6 minutes per side. Place cheese on top and allow to melt for 1-2 minutes. Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.