Keto Chile Roasted Macadamia Nuts Recipe
2.3g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Other
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Other
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.5g
Protein
34.6g
Fat
3.8g
Fiber
327.3cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 cup, whole or halves
-
1 tsp
-
1 1/2 tsp
-
1 tsp
DIRECTIONS
Please note these are acceptable for all phases except the first two weeks of Induction due to the nuts.- Heat oven to 300°F.
- Toss nuts with oil, spread on a sheet pan and bake 25 minutes, until golden.
- Transfer to a bowl; toss nuts with chili powder and salt.
Cooking Tip
Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.