Recipes

Chicken Stuffed with Apple, Almond and Cheese Recipe

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Atkins Chicken Stuffed with Apple, Almond and Cheese
2.9g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
28.2g

Protein

24.9g

Fat

1.1g

Fiber

354.3cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 0 1/4 cup, sliced
  • 4 serving
  • 0 1/3 cup, quartered or chopped
  • 3 tbsp
  • 0 1/2 tsp
  • 0 1/4 tsp
  • 0 1/4 tsp
  • 28 oz raw
  • 1 tbsp

DIRECTIONS

  1. Toast almonds in a dry skillet turning once for 2-3 minutes or in a 350°F oven on a sheet pan.  Set aside to cool.  
  2. In a small bowl thoroughly mix the cheese (Boursin brand can be found in most supermarkets), chopped unpeeled apples, chopped parsley, almonds, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl.  
  3. Slice the chicken breasts lengthwise creating a pocket for the stuffing; generously salt and pepper on the inside and outside of each breast.  Divide the stuffing and fill each breast and secure with a tooth pick(s) on the open end.  
  4. Heat the skillet over medium high heat with oil.  Cook the chicken breasts for about 6 minutes each side until the juices run clear and they are no longer pink in the center.  Increase time if the breasts are thick. Serve immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.