Keto Canned Tuna and Artichoke Salad Recipe
6.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
32.8g
Protein
28.3g
Fat
5g
Fiber
427.6cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 tbsp
-
2 cup shredded
-
84 g marinated artichoke Canadian Nutrient File
-
4 oz
DIRECTIONS
- Combine drained tuna, chopped artichoke hearts and mayonnaise. Season with salt and freshly ground black pepper.
- Serve over lettuce or leave the lettuce leaves whole and wrap the salad in them sandwich-style.
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.