Keto Brisket with Mushrooms Recipe


Atkins Keto Brisket with Mushrooms
2.4g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 120 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

34.4g

Protein

36g

Fat

0.6g

Fiber

484.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 15 piece
  • 1 tablespoon
  • 4 lb
  • 2 medium (2-1/2" dia)
  • 1 1/2 tsp
  • 1 can (14 oz), ready-to-serve
  • 1 tsp, crumbled
  • 0 1/2 tsp
  • 0 1/4 tsp

DIRECTIONS

  1. Place mushrooms in a small bowl with 3/4 cup of water. Microwave on high until water boils; remove and let mushrooms cool to room temperature.  Chop onions and mince garlic, set aside.
  2. Heat oil in a large Dutch oven over medium heat. Brown brisket on one side. Turn and add chopped white onions; continue browning. When onions are brown, add minced garlic; cook 1 minute more.
  3. Remove mushrooms from soaking liquid (reserve liquid). Rinse mushrooms, chop then place them into the Dutch oven. Strain soaking liquid through a coffee filter to remove grit and add to Dutch oven.
  4. Add the beef broth, bay leaf, salt, and pepper. Cover; reduce heat to low and cook 2 to 2 1/2 hours, until brisket is tender. Transfer brisket to a cutting board.
  5. Increase heat to high and cook until juices thicken slightly. Remove bay leaf. Cut brisket against the grain into thin slices and serve with the mushroom gravy.

Cooking Tip

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