Bratwurst with Onions and Sauerkraut Recipe
8.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
12.8g
Protein
29.4g
Fat
2.6g
Fiber
360.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tsp
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1 stick (3 oz)
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0 1/2 cup
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0 1/2 cup, sliced
DIRECTIONS
- In a small skillet, heat oil over medium-high heat. Add white onions and sauté about 3 minutes. Add bratwurst and sauerkraut.
- Continue to cook until bratwurst is browned on all sides and heated through. Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.