Beautiful Morning Smoothie Recipe
4.4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26.9g
Protein
9.1g
Fat
5.7g
Fiber
220cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 tbsp
-
1 each
-
1 cup (42.5g)
DIRECTIONS
Combine Atkins Vanilla Latte Shake, spinach, and collagen in a blender until smooth. Pour over ½ cup ice and enjoy!
For best results, chill shake for at least 30 minutes before using.
Cooking Tip