Recipes

Baby Spinach, Pickled Beets and Tomato Salad Recipe

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Atkins Baby Spinach, Pickled Beets and Tomato Salad
8.4g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.4g

Protein

0.2g

Fat

2.7g

Fiber

51.9cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 1/2 cup
  • 0 1/4 cup, sliced
  • 5 each

DIRECTIONS

  1. Place the spinach leaves in a bowl. Add beets and tomatoes and gently toss with low-carb salad dressing of your choice.
  2. Season to taste with salt and freshly ground black pepper.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.