85 lbs lost*
My Story:
depressed and alone, i decided one day that enough should be enough, every day feeling worse then the next is no way to live, you have to move forward and the diet with exercise really brought it all together
Favorite Atkins Friendly Food: Atkins chocolate peanut butter bar
My Goals:
Just want to get down to 220 or less and feel like a normal person, fit and healthy
How Atkins Helped Get Me There: helped me lose 80 pounds, in a years time, which was an impressive feat it also allowed me with a high protein diet to become much more muscular and ten times more active then I ever was
